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Fitness Tools

Services

Below Is A List Of Services That I Offer At Ahh Fitness

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Personal Training

This perfect for the person who needs that one on one attention. Personal Training can be done in a gym, online or outside. Drop me a message for more details. 

Fitness

Small Classes

The Class Will Never Be Overly Busy.

I Teach 4 Types of Classes. 

1. Rebounder - Bounce On The Mini  Trampoline - Classes Are Every Monday, Wednesday and Friday 06:00am

2. Weights Class - Every Saturday Morning at 08:00am

3. BootCamp - Monday at 17:00, Thursday at 06:30am and Saturday 11:00am

4. Boxercise - Coming soon

Calorie Count

Personalised Food Plan

If You Struggle With What You Should/Shouldn't Eat Then This Is Perfect For You. Let Me Remove The Confusion And Create A Toilored Food Plan Around The Food That's You Enjoy. 

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